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Welcome to What's New on Grief and Sympathy.com Here you will find the newest pages to be added to our site.

Don't feel anything after multiple losses. Why?

I lost my dad in 2016, our son in early 2017, and my mother in 2019. I was sad and cried with my dad. I fell apart with my son but quickly got 'over' the

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Finding Out a Loved One Is Terminal

Since finding out that a loved one is terminal, my mind has disconnected me from the situation with a fuzzy head feeling. I feel sad but the tears are

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Coping with Veterans’ Grief

What is veterans’ grief and what are the best strategies for coping with it? We asked two expert therapists to explore grief and PTSD in returned servicemen/women and give their advice.

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What Is the Difference Between Grief and PTSD?

We interview an expert in grief and PTSD to explore the differences and share some advice about what can be done to help those experiencing grief, trauma or both.

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What Happens at Grief Counseling Sessions?

Learn exactly what to expect at a grief counseling session from experienced psychotherapist Shirley Porter. RP, RSW, CCC.

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Parental vs Sibling Grief –What to Do When Grief Becomes a Competition

Our interview with sibling grief expert Silvi Saxena, MBA, explores the issues between parents and siblings when a child in a family is lost.

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The Grief of Losing a Sibing as an Adult

Learn from a survivor of sibling loss about parent vs sibling grief, survivor’s guilt and how to keep them alive in your hearts and minds into the future.

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6 Guidelines for Living with Grief for Missing Persons

Learn how these guidelines can help you. We interview leading expert in grief for missing persons, Dr Pauline Boss, about her unique ways to deal with this type of ambiguous loss.

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Do I Need Bereavement Counseling? - Your Questions Answered

Wondering whether you need bereavement counseling? Find out here and where to get help.

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Grief Counseling Online - Your Questions Answered

Is grief counseling online effective? How do I know if I need it? What do grief counselors talk about? How do I get started?

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Coronavirus – What We Are Feeling Is Grief

Why Covid 19 is evoking feelings of grief in so many of us, and what we can do to mitigate these difficult emotions.

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Finding it hard to enjoy my achievements

My Dad passed away unexpectedly just under two months ago. I live in a different country, and with the pandemic I hadn't seen him in six months. We didn't

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10 Ways Hypnosis for Grief and Loss Can Help You

Hypnotherapy for grief recovery can be very effective. Learn how it can help here and download expert recordings specific to your loss.

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Grieving Mindfully - the Joanne Cacciatore Way

We share how new mindful ways of grieving can help you. Grieving mindfully has been proven to be highly effective even after years of traumatic grief.

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Easy Meditation for Grief and Anxiety

Learn how to do effective and simple meditation for grief to help you to get in touch with your emotions in times of loss and stress.

Continue reading "Easy Meditation for Grief and Anxiety"

Have You Considered Online Grief Counseling? 

Get Private and Confidential Help in the Privacy of Your Own Home

The following information about online counseling is sponsored by 'Betterhelp' but all the opinions are our own. To be upfront, we do receive a commission when you sign up with 'Betterhelp', but we have total faith in their expertise and would never recommend something we didn't completely approve.  

Do you feel alone and sad with no support and no idea how to move forward?  It can be tough when you are stuck in grief to find the motivation to get the most out of your precious life. 

Online counseling can help by giving you that support so you don't feel so alone. You can have someone to talk to anytime you like, a kind and understanding person who will help you to find meaning in life again, to treasure the memories of your loved one without being overwhelmed and to enjoy your activities, family and friends again.

  • Simply fill out the online questionnaire and you will be assigned the expert grief counselor most suitable for you.  It only takes a few minutes and you don't even have to use your name.  
  • Pay an affordable FLAT FEE FOR UNLIMITED SESSIONS.  
  • Contact your counselor whenever you like by chat, messaging, video or phone. 
  • You can change counselor at any time if you wish.
  • Click here to find out more and get started immediately. 
  • Or read more about how online counseling works here.  
Woman Crying. Get Started with Online Counselling

Sales from our pages result in a small commission to us which helps us to continue our work supporting the grieving.  

Heart Shaped Sterling Silver Pendant for Cremation Ashes, Engraved Forever Loved

Memorial Jewelry to Honour a Loved One

Check out our lovely range of memorial jewelry for any lost loved one.  Pendants, necklaces, rings or bracelets, we have them all in all kinds of styles.  Choose for yourself or buy as a sympathy gift. 

Click here to see our selection

Hypnosis for Grief - 10 Ways It Can Help You

Try a gentle hypnotherapy track to relax the mind. Learn how self-hypnosis can help you cope with grief at any time of the day or night.  

Read more about it here. 

Create an Online Memorial Website

Honour your loved one with their own memorial website.  Share photos, videos, memories and more with your family and friends in a permanent online website.  Free for basic plan with no ads. 

Find out more here. 

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