Grief expert Elizabeth Postle considers rituals of death in other cultures and wonder what we in the West can learn from them.
In Western societies we have changed our ways of dealing with death over the years, so that nowadays it is very private and hidden. In my view this is not such a good thing.
So called sophisticated societies today try to hide death. They make it very private and out of sight. It used to be that the loved one would be in the home. There would be a wake and neighbours would come in to say their goodbyes. They would weep with the family and help with the grief.
There would be long rows of cars following the funeral cortege and people in the street would stop to show their respect. Men removed their hats. Traffic would stop for them.
Today, loved ones are taken to a chapel of rest. Those who wish to can go there to say their farewells but there are no longer a stream of people coming in and out of the home to pay their respects. Family and friends arrive at the venue for the funeral or celebration of life in their own cars. Rarely are long lines of cars seen behind hearses today.
Many neighbours today don’t even know there has been a death in the street. Children don’t see these facts of death anymore. Perhaps the only scenes that remind us and children of the loss of loved ones these days are the Anzac Day or Remembrance Day parades or the huge public displays of grief that occasionally happen when a celebrity dies, such as happened after Princess Diana's death.
It is a good thing for people to have at least some exposure to death. Those that go to pay their respects at Gallipoli, for example, are doing themselves a service in helping to get used to the idea of their own mortality.
During a trip to Asia I saw shops selling coffins all displayed around the outside of the shops in the middle of the street. In our society we have a small brochure shown to us by the funeral director.
Some Pacific Islanders bury their parents in the garden. The houses pass on to other members of the family. There is a shrine to the parents permanently there. Life and death are regarded as a natural pattern of events.
Recently I read an article about a remote community in Sulawesi, Indoniesia where the deceased loved one is embalmed and kept in the house for months after they have died, as if they were still living there. "When Death Doesn't Mean Goodbye" This is quite an extreme example, but it means that they can get used to the idea that the person is gone much more gradually.
In Bali on holiday a few years ago we got stuck in a traffic jam because there was a communal cremation of a thousand people going on at one of the main temples. The entire community of a city was there.
There, bodies are usually buried for a long period of time, usually a couple of years, and then dug up and cremated. As cremation is an expensive business, it can take that long for families to save up enough to hold one and often they end up selling valued possession or even land to do so. That is why now communal ceremonies are often held so that people can cremate their loved ones, sometimes after many years. Though a big cremation is still a sign of status and important to families.
More recently, we saw a cremation being held right next to the beach, metres away from tourists sunbathing. It was a very serious affair with a priest chanting and lots of food laid out, and the gamelan orchestra playing. But at the same time, it had a sense of normal life. People sitting on the street watching and chatting. Perhaps dealing with death in this way helps to bring acceptance.
I have spoken to elderly people who have never seen a dead loved one. Some families never let their female members or children attend the funeral, as if trying to protect them from the events.
People are often afraid of talking about a dead loved one, afraid of the bereaved getting upset and unable to help them when they do. They are afraid of showing their own emotions and giving a shoulder to cry on.
Death is becoming increasingly hidden in real life in the West as if we are trying to deny it will happen to us or to our families.
When people do lose someone, they don't really know what to do, or how they should feel. It's as if we have lost touch with our capacity to cope with death and know how to grieve. People expect us to get over a loss in a limited period of time and to just get on with life as if nothing has happened.
But we humans need to grieve. We need ritual and memorials and to treasure our memories. We need to talk about our loved ones and acknowledge our feelings. Pushing our emotions to one side and repressing them can lead to problems later on.
I believe that if we are going to be able to grieve in a healthy way, to move on with our lives when tragedy strikes we need to be more accepting of the natural rhythm of life and death. We shouldn’t hide it from ourselves in our sanitised, western society. It is not doing us any good to deny our own mortality, and doesn’t help us when the inevitable happens, as it must.
I wonder whether, if we embraced death as part of life, as they do in many other cultures, that we would have less denial of grief, less complicated grief and less depression. Perhaps we would be able to grieve more openly and naturally and have more empathy for those who have lost someone.
We can start by listening to those who have lost a loved one, and not being afraid of our emotions and of talking to the bereaved.
The following link is a very useful overview of the beliefs of different faiths around the world regarding death:Grief and Sympathy Home > How to Deal with Grief > Death in Other Cultures
Sales from our pages result in a small commission to us which helps us to continue our work supporting the grieving.
Try a gentle hypnotherapy track to relax the mind and help you cope with your grief. We recommend Hypnosis Downloads which have been created especially for those who are grieving by qualified specialists in medical hypnotherapy.
Make sure there is plenty of space to plant this majestic oak tree. They can grow to 70 feet tall. But what a memorial it would be for a loved one.
One of the most popular trees of all time, they will grow for hundreds of years making a beautiful living monument to the deceased.
Keep the ashes of your loved one close to your heart with this sterling silver engraved pendant.
Our free downloadable and printable document "The 10 Most Important Things You Can Do To Survive Your Grief And Get On With Life" will help you to be positive day to day.
The 10 points are laid out like a poem on two pretty pages which you can pin on your fridge door to help you every day!
All you have to do to receive this free document is fill in your email address below.
You will also receive our newsletter which we send out from time to time with our newest comforting and helpful information. You can unsubscribe any time you like, and don't worry, your email address is totally safe with us.