Online Counseling

Self-Care

Book Store

Keepsake Store

Comments for Grief for my Nana

Click here to add your own comments

Apr 03, 2019
 Coping with the Loss of your Grandmother
by: Betty from GriefandSympathy

Dear Sophie,

Sorry to hear about the sad loss of your beloved grandmother. You were very lucky to have had such a good relationship with her. She would have realised that you did not have as much time to spend with her as you got older.

If her loss is the first time you have experienced grief then it will be difficult for you. There is no time limit on grief and we never forget our loved ones. We learn to live without them. You will find that you can get on with your own precious life and know that she would have been proud of you.

Live your life for yourself, be kind to yourself and know that she would not have wanted you to feel guilty. You had your friends, work and a busy life. She will have known that you cared about her. She would have been pleased to know that you had a busy life and friends.

Anxiety is a part of the grief process. You will often think about her and often the tears will flow. This is normal. One day you will remember her love with wonder not grief.

Some find having a photo of the loved one around and talking to them helps. Others create an album of outings they had together.

Talk about your feelings to a trusted friend or your parents. You may relate to this story on our website about how one of our readers coped with the loss of her grandparents - Loss of Grandparents.
Also there are many pages on how to cope with the roller coaster of emotions we feel when we miss a loved one so much it hurts. Heartbroken is an adequate term. See How to Deal with Grief.

You will cope and enjoy your life again without her presence, your memories will always be there.

Our very best wishes
Betty
GriefandSympathy.com

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Bereavement Forum on Grief and Sympathy.com.

Return to Grief for my Nana .

Where to get help: 

Have You Considered One-on-One Online Grief Counseling? 

Get Expert and Effective Help in the Comfort of Your Own Home

The following information about online counseling is sponsored by 'Betterhelp' but all the opinions are our own. To be upfront, we do receive a commission when you sign up with 'Betterhelp', but we have total faith in their expertise and would never recommend something we didn't completely approve.  

Do you feel alone and sad with no support and no idea how to move forward?  It can be tough when you are stuck in grief to find the motivation to get the most out of your precious life. 

Online counseling can help by giving you that support so you don't feel so alone. You can have someone to talk to anytime you like, a kind and understanding person who will help you to find meaning in life again, to treasure the memories of your loved one without being overwhelmed and to enjoy your activities, family and friends again.

  • Simply fill out the online questionnaire and you will be assigned the expert grief counselor most suitable for you.  It only takes a few minutes and you don't even have to use your name.  
  • Pay an affordable FLAT FEE FOR UNLIMITED SESSIONS.  
  • Contact your counselor whenever you like by chat, messaging, video or phone. 
  • You can change counselor at any time if you wish.
  • Click here to find out more and get started immediately.
  • Or read more about how online counseling works here.  
Woman Crying. Get Started with Online Counselling

Sales from our pages result in a small commission to us which helps us to continue our work supporting the grieving.  

Hypnosis for Grief - 10 Ways It Can Help You

Try a gentle hypnotherapy track to relax the mind. Learn how self-hypnosis can help you cope with grief at any time of the day or night.  

Read more about it here. 

For Remembrance: 

Sales from our pages result in a small commission to us which helps us to continue our work supporting the grieving.  

Heart Shaped Sterling Silver Pendant for Cremation Ashes, Engraved Forever Loved

Memorial Jewelry to Honour a Loved One

Check out our lovely range of memorial jewelry for any lost loved one.  Pendants, necklaces, rings or bracelets, we have them all in all kinds of styles.  Choose for yourself or buy as a sympathy gift. 

Click here to see our selection

Create an Online Memorial Website

Honour your loved one with their own memorial website.  Share photos, videos, memories and more with your family and friends in a permanent online website.  Free for basic plan with no ads. 

Find out more here. 

Keep in touch with us: 

Sign up for our newsletter and receive:

"The 10 Most Important Things You Can Do
To Survive Your Grief And Get On With Life"


Our free downloadable and printable document "The 10 Most Important Things You Can Do To Survive Your Grief And Get On With Life" will help you to be positive day to day.  

The 10 points are laid out like a poem on two pretty pages which you can pin on your fridge door to help you every day! 

All you have to do to receive this free document is fill in your email address below. 

You will also receive our newsletter which we send out from time to time with our newest comforting and helpful information.   You can unsubscribe any time you like, and don't worry, your email address is totally safe with us. 

NEW BONUS - Also receive a copy of our short eBook - '99 Ways to Spot a Great Grief Counselor'.  Available for instant download as soon as you sign up. Never waste money on poor counseling again! 

Join us on Facebook for articles, support, discussion and more.  Click 'Like' below.

Grief and Sympathy


Share this page:
If you found this page helpful, please share it.

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.