Self Harm after Death of Loved One

by Katy
(Birmingham)

Have you thought of harming yourself or others since the death of your loved one?

Comments for Self Harm after Death of Loved One

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Nov 16, 2017
Please Get Help
by: Lesley

Dear Katy

It is relatively common to think of self-harm or being angry towards others after the death of a loved one. But it is a serious thing and you should get help.

Please contact your doctor or a counsellor and ask for help.

You can also ring services such as the Samaritans (116 123) or SupportLine (01708 765 200)

There are also lots of pages on this website to help you cope with your grief.

We wish you courage and strength on your grief journey.

Lesley
The Grief and Sympathy Team

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